A Practical 60-Minute Experience of Using the Breath to Drop Uplevel Your Mind, Body, Heart and Energy System
What exactly is Shamanic Breathwork — and how is it different from simply taking a few deep breaths?
This one-hour introductory workshop is designed to give you a practical, accessible experience of how the breath can be used to shift your state of consciousness, bring greater awareness into the body, and create space between you and the thoughts, emotions and patterns you may be carrying.