The chakras are a lenses through which we perceive the world. A yogic system that helps us understand ourselves, and resolve what we need to in order to bring more balance into our physical and spiritual lives, ultimately creating more harmony for the whole. If you are feeling stuck or at a crossroads this just may be the workshop for you!
In this workshop, Rachael and Sarah will guide you on a journey through the chakras with a dynamic yoga flow with mantra and seed sounds, followed by a sound healing and meditation. You can expect to move, breathe, chant, dive deep, turning and clear out the energetic channels.
Important information:
Suitable for all levels
Everyone is welcome
Wear comfortable moveable clothing
Bring a journal if thats something you enjoy.