Join Christian and Noelle for Highway to Handstand, a full month of yoga classes and workshops that will give you the knowledge and skills you need to feel confident upside down.
Handstands are a lesson in perseverance and patience. Committing to 4 Weeks gives you time to learn something, take it on board, practice it, come back the next week, ask questions, get advice and go again. This process allows exponential growth in your ability and also the all important belief and self confidence that YOU CAN DO IT.
🤸🏽 ⚡️Goal setting - Specific time based goal setting written down on paper. Eg I will be able to hold a 10 seceond handstand by December 31st 2025.
🤸🏽Logical doable progressions classroom tested with Rare Yoga members
🤸🏽 ⚡️Addressing common problem areas. There are 3 big ones. A person doesn't feel strong enough. A person doest feel they know or understand the skill. A person has fear of falling.
🤸🏽⚡️A commitment to practice everyday for 5 minutes. Written down.
🤸🏽⚡️ Small accountability groups to ensure the practice gets done.
🤸🏽⚡️ Each week you will get feedback and advice from an expert teacher on things you need to work on.
🤸🏽⚡️ We will provide a welcoming, safe and high vibe space where you get tp progress but also witness the effort and progress of the other members of the r.a.r.e community.
WHO IS IT FOR?
New to handstands? Learn tested techniques for balancing safely and with confidence – away from the wall. Build the strength and stability you need to catch and hold the pose.
Already handstanding? Explore techniques for getting into your handstand, such as the tuck, straddle, and press. Work towards the 1 minute hold.
WHAT IS INVOLVED?
4 Weekend Workshops: First four Saturdays in May from 10.30am-12pm
Timetable classes with Noelle & Christian in May: In the month of May Noelle & Christian will have a handstand focus so you can catch even more chance to learn and practice during the week.
PRICE
Rare Members: $129
Non Members: $349 includes: ⬇️⬇️⬇️
4 Workshops. Unlimited classes at Rare from your purchase date until the end of the Challenge. BONUS - Your r.a.r.e month starts from the moment you sign up. Sign up early and you can start comng to class striaght away
WHY ARE HANDSTANDS IMPORTANT?
Handstands demand that we pay attention, adapt to instability, and give us a chance to play! If you’re curious about turning upside down, this program gives you the structure, accountability and support you need to succeed.