What if you could save your life by simply changing the way you breathe??
World Famous Lifeguard Deano Gladstone from Bondi Rescue has saved thousands of lives with the Power of the Breath and is an expert in teaching adults and children how to optimise and recognise breathing patterns which demonstrate dramatic changes in their lives.
It is key to good health, wellbeing, high performance and helps prevent illnesses including asthma. He has used breathwork to heal his own asthma and also to improve his cold water tolerance which has helped with his immunity and circulation.
When we breathe well, allergies and sleep disruption can be alleviated and we can avoid common respiratory dysfunctions.