Sarah's yoga teaching is informed by the discipline of ballet and the freedom of contemporary dance. Creatively intuitive, she gifts her students with the space to shift from thought to feeling. Inspired by nature and the process of spiritual exploration, her classes are slow and strong, rhythmic and fluid, woven with threads from her teachers, and the experience and play her own practice has afforded her. While grounded in structure, Sarah infuses her teaching with a wide-open flow and surprising sequencing that allows for a release from expectation and trust in the possibilities of the unknown.